Curriculum (CU)
From Restless to Restful: Mastering Calm in the Classroom is designed to transform rest time from a source of stress into a restorative and peaceful part of the day. By understanding the developmental value of rest, creating a well-designed rest time environment, managing smooth transitions, and addressing common challenges, educators can foster a calm and supportive atmosphere where all children can thrive. This course equips educators with practical tools and techniques to ensure that rest time becomes an opportunity for children to recharge physically, emotionally, and mentally, resulting in a more harmonious and productive classroom environment.